Weigh In record (no journal entry) for 01 March 2010
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 30.97g | Prot: 66.64g | Carbs: 177.62g.
Breakfast: Weetabix, Shreddies, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Sliced Ham (Regular, Approx. 11% Fat), Best of Both Bread. Dinner: Gourmet Beef Tortellini. Snacks/Other: Bananas (Large). more...
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david450's Weight History
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