Weigh In record (no journal entry) for 10 May 2017
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137.3 kg
Lost so far: 0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 25.10g | Prot: 112.00g | Carbs: 72.46g.
Breakfast: NL International Energy Smart Berry Mix. Lunch: NL International Energy Smart Chocolate Mousse. Dinner: NL International Energy Smart Mango. Snacks/Other: NL International Energy Pro Multi Protein, Авида Молоко 1,5%, Energy Diet Дыня Smart. more...
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Gaining 2.0 kg a Week
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