Weigh In record (no journal entry) for 10 May 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 70.76g | Prot: 145.95g | Carbs: 201.26g.
Breakfast: Amandes, Quaker Flocons d'avoine, Celnat Graine de Chia, Bernard Gaborit Fromage Blanc 0% le Lissé, Carrefour Melange Fruits Rouge, Carrefour Bio Son d'avoine. Lunch: Lesieur Huile Fleur de Colza, Carrefour Poêle de Légumes, Carrefour Filet de Cabillaud, Patate Douce, Aubergine. Dinner: Noix de Cajou, Amandes, Carottes, Southern Pride Pois Chiche, Courgettes, Tomates, Petit Navire Thon au Naturel, Puget Huile d'olive Vierge Extra Bio, Gayelord Hauser Konjac, le Monegasque Filet d'anchois A l'huile. Snacks/Other: Fleury Michon Blanc de Dinde Fumé, Banane. more...
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Losing 1.8 kg a Week
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