Weigh In record (no journal entry) for 09 May 2017
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87.8 kg
Lost so far: 12.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 60.93g | Prot: 88.05g | Carbs: 158.30g.
Breakfast: Frank's Red Hot Sauce, Coffee-Mate Original Liquid Coffee Creamer, Land O' Frost Premium Honey Ham, American Cheese, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Kroger Eggs (Large). Lunch: Jason's Deli Big Chef Salad. Snacks/Other: Flavorite Sliced Strawberries, Bananas, Whole Milk. more...
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Gaining 0.8 kg a Week
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D4NIELLE's Weight History
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