Weigh In record (no journal entry) for 27 February 2012
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117.3 kg
Lost so far: 14.2 kg.
Still to go: 51.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2012:
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1375 kcal
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Fat: 92.61g | Prot: 112.27g | Carbs: 20.47g.
Breakfast: dill pickle, decaf coffee with cream, canned tuna fish, water, mayo, scallions. Lunch: center cut porkchop, celery, Red Tomatoes, red pepper, red wine vinegar, olive oil, romaine lettuce, water. Dinner: Boiled Egg, water, red wine vinegar, romaine lettuce, olive oil, genoa salami, provolone, pepperoncini. Snacks/Other: water. more...
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Losing 1.9 kg a Week
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