allenjr's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
92.5 kg Lost so far: 16.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1675 kcal Fat: 76.09g | Prot: 29.47g | Carbs: 205.19g.   Breakfast: Coffee. Dinner: St. Clair Potato Salad. Snacks/Other: Anheuser-Busch Bud Light Beer, Win Schuler's Original Cheddar Cheese Spread, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


allenjr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.