paiper_0520's Journal, 10 May 17

paiper_0520's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2017

77.8 kg Lost so far: 0.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

1917 kcal

Fat: 65.51g | Prot: 61.03g | Carbs: 266.98g. Breakfast: ハマダコンフェクト BALANCE POWER チーズ味. Lunch: 野菜煮物, ゆで卵, サンドイッチ, ハマダコンフェクトバランスパワーココア味. Dinner: ひやむぎ, 富士そばざるそば. Snacks/Other: アンジュールプチキャラメルプリン, サントリー烏龍茶, でん六いかピー. more...

2010 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paiper_0520's Weight History

View Complete History

paiper_0520's Journal, 10 May 17

Submit a Comment

paiper_0520's Weight History