Weigh In record (no journal entry) for 09 May 2017
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76.5 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 72.82g | Prot: 66.67g | Carbs: 202.87g.
Breakfast: Freeway Orange Zero, Kaffee mit Milch. Lunch: Kaffee mit Milch, Freeway Orange Zero, Corbell Schweinegulasch mit Nudeln. Dinner: Mühlhäuser Thüringer Pflaumenmus, TiP Landsalami, TiP Delikatess Mortadella, Kerrygold Extra Ungesalzen, Gut & Günstig Weizenbrötchen. Snacks/Other: Duplo Chocnut White. more...
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2293 kcal
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Exercise:
Archery - 30 minutes, Running (jogging) - 8/kph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Schneedine's Weight History
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