Weigh In record (no journal entry) for 09 May 2017
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102.9 kg
Lost so far: 20.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 25.46g | Prot: 64.28g | Carbs: 218.15g.
Breakfast: Банан, Кофе с Молоком, Valio Молоко 1,5%, Увелка Хлопья 4-Х Зерновые Тонкие. Lunch: Редис, Рыбные Котлеты, Рис Вареный. Dinner: Редис, Котлета Рыбная, Котлеты из Индейки, Рис Вареный. more...
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2831 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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FlamingWind's Weight History
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