Weigh In record (no journal entry) for 08 May 2017
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83.0 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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787 kcal
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Fat: 51.05g | Prot: 63.28g | Carbs: 28.09g.
Breakfast: Sargento Balanced Breaks Pepper Jack, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek - Strawberry. Snacks/Other: Tom's Pork Skins, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Gaining 0.7 kg a Week
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Hezhturann's Weight History
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