DanielaaRG's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
706 kcal Fat: 25.71g | Prot: 48.55g | Carbs: 77.61g.   Breakfast: Ananás, Danone Iogurte Grego Natural. Lunch: Tomates, Frango Assado. Dinner: Ovo Cozido, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Bacalhau Cozido. Snacks/Other: Maçãs, Kiwi. more...
1275 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Driving - 1 hour and 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours. more...
Losing 2.5 kg a Week

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DanielaaRG's Weight History


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