Weigh In record (no journal entry) for 08 May 2017
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71 kg
Lost so far: 39 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 46.81g | Prot: 60.49g | Carbs: 143.78g.
Breakfast: Uno Tam Buğday Ekmek, Menemen. Lunch: Taze Fasulye, Bulgur Pilavı, Ezogelin Çorbası. Dinner: Sütaş Ayran, Kıymalı Pide. more...
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Losing 0.5 kg a Week
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sutoprak's Weight History
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