klau xavez's Journal, 08 May 17

klau xavez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2017

79.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

981 kcal

Fat: 28.98g | Prot: 36.49g | Carbs: 156.51g. Breakfast: Palta Hass, Costa Galletas de Soda, Nescafé 3 en 1. Lunch: Hamburguesa de Lentejas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Choclo, Repollo. Snacks/Other: Gullón Galleta Chip Choco, Zuko Jugo en Polvo. more...

2453 kcal

Exercise: Desk Work - 12 hours, Sleeping - 4 hours and 45 minutes, Resting - 7 hours and 15 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

klau xavez's Weight History

View Complete History

klau xavez's Journal, 08 May 17

Submit a Comment

klau xavez's Weight History