Weigh In record (no journal entry) for 08 May 2017
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78 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 43.83g | Prot: 68.28g | Carbs: 4.40g.
Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Lunch: Bulion z Kurczaka, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Natura Food Chia Nasiona Szałwia Hiszpańskiej, Mleczna Dolina Śmietanka 30%. more...
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Gaining 1.7 kg a Week
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