Weigh In record (no journal entry) for 07 May 2017
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86.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 113.33g | Prot: 140.79g | Carbs: 141.04g.
Breakfast: Tran, Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty. Lunch: Biedronka Chleb Tostowy Pełnoziarnisty, Jajko, Vitanella Masło Orzechowe Kremowe, Biedronka Chleb Tostowy Pełnoziarnisty, Sobik Masło Extra Osełka Górska. more...
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Losing 1.4 kg a Week
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