Weigh In record (no journal entry) for 07 May 2017
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76.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 90.77g | Prot: 159.22g | Carbs: 301.57g.
Breakfast: Pilos Masło, Lidl Chleb Żytni Pełnoziarnisty, Jajko. Lunch: Lidl Kasza Gryczana, KFD Premium WPC 80, Tesco Mieszanka Warzywna, Banan, KFD X-Gainer, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Dinner: Tao Tao Mleczko Kokosowe, Chira Chińska Mieszanka Warzywna, Mięso z Piersi Indyka, Melvit Kasza Bulgur. Snacks/Other: KFD Premium WPC 80, M&M's M&M's Peanut. more...
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Losing 0.7 kg a Week
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