Weigh In record (no journal entry) for 07 May 2017
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81.8 kg
Lost so far: 8.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 13.37g | Prot: 133.42g | Carbs: 10.27g.
Breakfast: WHY Perfect Whey 100% Proteine Isolate. Lunch: Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato. Snacks/Other: Polpette di Tacchino. more...
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Losing 3.2 kg a Week
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insane69x's Weight History
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