Weigh In record (no journal entry) for 07 May 2017
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82.3 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.38g | Prot: 76.93g | Carbs: 122.50g.
Breakfast: Muller Light Cherry Yogurt. Lunch: HP HP Sauce, Toasted White Bread, Scrambled Egg (Whole, Cooked). Dinner: Beef Stock (Cubed, Dry), Beef (Lean Only Eaten), Alouette Creme Fraiche, Onions, Mushrooms, Uncle Ben's Basmati Rice. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Stop & Shop Baby Carrots, Simply Enjoy Crisp Flatbread Crackers, Hard Bread Sticks, Sabra Jalapeno Hummus, Tea with Milk, Green Tea. more...
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Losing 8.3 kg a Week
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Twinky74's Weight History
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