Weigh In record (no journal entry) for 08 March 2010
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91.4 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 70.49g | Prot: 85.39g | Carbs: 210.51g.
Breakfast: Soymilk - Plain, Myofusion Strawberry Cream. Lunch: Deli Fresh Slow Roasted Roast Beef, Thin Sandwich Bread, Triple Threat - Chocolate Caramel Fusion. Dinner: Light in Sodium Mexican Casserole Bowl. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Salsa, Bananas , Almonds , Fiber Plus Bar. more...
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Losing 0.8 kg a Week
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footballcoach11's Weight History
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