Weigh In record (no journal entry) for 07 May 2017
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77.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 52.74g | Prot: 89.40g | Carbs: 260.48g.
Breakfast: ファミリーマート ナポリタン. Dinner: 唐揚げ, いかリング, にぎり寿司. Snacks/Other: TAKARA 焼酎ハイボールラムネ割り, サントリー 金麦. more...
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2341 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Housework - 1 hour, Bathing - 40 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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paiper_0520's Weight History
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