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fatma beyza 57
Journal
10 Apr 17
fatma beyza 57's Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
48 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
830 kcal
Fat: 27.22g | Prot: 37.67g | Carbs: 113.87g.
Breakfast:
Rafadan Yumurta.
Lunch:
Tam Yağlı Sade Yoğurt, Kuru Fasulye.
Dinner:
Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Bulgur Pilavı.
Snacks/Other:
Leblebi, Armut.
more...
1351 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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fatma beyza 57's Weight History
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