Weigh In record (no journal entry) for 06 May 2017
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72.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 68.97g | Prot: 35.71g | Carbs: 43.44g.
Lunch: Pomelo, Courgette, Sauce carbonara, Gayelord Hauser Tagliatelle de Konjac. Dinner: Huile Végétale de Colza, Brocoli, Avocat. Snacks/Other: crème de coco, cacao. more...
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Losing 2.8 kg a Week
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