Weigh In record (no journal entry) for 29 December 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1640 kcal
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Fat: 43.62g | Prot: 93.70g | Carbs: 218.04g.
Breakfast: Vipiteno Yogurt Intero Stracciatella. Lunch: Rana Gnocchi Freschi di Patate, Santal Succo di Arancia, Uovo. Dinner: Misura Crackers con Cereali Soffiati, Finocchio, Pascoli Italiani Grana Padano DOP a Cubetti, Beretta Bresaola della Valtellina. Snacks/Other: Mila Yogurt da Bere - Fragola, Banana. more...
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