paiper_0520's Journal, 06 May 17

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Weigh In record (no journal entry) for 06 May 2017

77.3 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

1878 kcal

Fat: 44.07g | Prot: 98.55g | Carbs: 272.97g. Breakfast: 鶏の胸肉の煮込み（皮なし）, 大根の煮物, ご飯, 松屋納豆. Dinner: カレーライス. Snacks/Other: 三幸製菓　おかき餅. more...

1997 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

steady weight

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paiper_0520's Journal, 06 May 17

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paiper_0520's Weight History