HeideTower's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017

99.3 kg Lost so far: 0.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

140 kcal

Fat: 7.00g | Prot: 2.00g | Carbs: 18.00g. Breakfast: Tim Hortons Double Double (Medium). more...

2832 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week


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HeideTower's Weight History