Weigh In record (no journal entry) for 05 May 2017
|
55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 40.83g | Prot: 45.73g | Carbs: 186.31g.
Breakfast: Oro Saiwa Biscotti, Caffè (dalla Moca), Mele Fuji, Noci. Lunch: Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Insalata Mista Verde, Osella Formaggio Linea, Scotti Gallette di Riso e Mais. Dinner: Gelati al Cioccolato, Conad Mix 5 Cereali, Asparagi, Broccoli Cotti (da Freschi). Snacks/Other: Kiwi, Finocchio Crudo. more...
|
|
1686 kcal
|
Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolaBaleani's Weight History
|