Weigh In record (no journal entry) for 05 May 2017
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107.3 kg
Lost so far: 0.1 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 151.67g | Prot: 87.52g | Carbs: 288.20g.
Breakfast: Beyaz Ekmek, Sebze Çorbası (Eşit Hacimde Suyla Birlikte, Konservelenmiş). Lunch: Patlıcan Musakka, Zeytin, Beyaz Peynir, Beyaz Ekmek. Dinner: Beyaz Ekmek, Etli Biber Dolması, Bezelye Yemeği, Kremalı Mantar Çorbası. Snacks/Other: Eti Popkek Limonlu, Ülker Dankek Rulo Pasta, Doritos Taco Baharatlı. more...
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4394 kcal
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Exercise:
Housework - 1 hour, Cleaning - 4 hours, Walking (moderate) - 5/kph - 1 hour, Studying - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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