Weigh In record (no journal entry) for 05 May 2017
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 33.51g | Prot: 44.06g | Carbs: 55.04g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Сахар, Хлебец, Ламбер Сыр 50%, Яичный Омлет. Lunch: Бахетле Щи из Щавеля. Dinner: Любятово Курабье. more...
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Losing 4.9 kg a Week
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