paiper_0520's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

77.3 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

2002 kcal

Fat: 87.33g | Prot: 130.97g | Carbs: 174.68g. Lunch: カレーライス, セブンイレブン鶏肉のトマトソース煮, 大根の煮物. Dinner: ご飯, ジンギスカン. Snacks/Other: バニラアイスクリーム, コーヒー. more...

1997 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Losing 1.4 kg a Week

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paiper_0520's Journal, 05 May 17

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paiper_0520's Weight History