Weigh In record (no journal entry) for 25 February 2012
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117.9 kg
Lost so far: 13.6 kg.
Still to go: 52.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2012:
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1388 kcal
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Fat: 88.03g | Prot: 135.88g | Carbs: 16.96g.
Breakfast: Raw Shrimp, beef chuck steak, water, crumbled blue cheese, Red Tomatoes, decaf coffee with cream. Lunch: whiting fillets, red pepper, olive oil, cucumber, romaine lettuce, red wine vinegar, radish, water. Dinner: canola oil, garlic, scallions, egg, shrimp, pork rinds. more...
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Losing 6.4 kg a Week
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