Weigh In record (no journal entry) for 03 May 2017
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97.1 kg
Lost so far: 7.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.49g | Prot: 86.35g | Carbs: 90.76g.
Breakfast: Herbalife Formula 1 Vainilla, Carrefour Leche de Soja Calcio, Cola Cao Cola Cao 0%. Lunch: Danone Yogur Natural Azucarado, Crema de Calabaza, Carne de Pavo (Cocida, Asada). Dinner: Hacendado Galletas María Tradicional, Carrefour Leche de Soja Calcio, Herbalife Formula 1 Vainilla. Snacks/Other: Huevo Cocido, Ensaladilla Rusa, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 1.9 kg a Week
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