Clarinette27340's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
69.5 kg Lost so far: 13.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1234 kcal Fat: 65.60g | Prot: 57.87g | Carbs: 102.41g.   Breakfast: Andros Compote Pomme Banane, Nestlé Yaourt à la Grecque, Petit Billy Chèvre Frais 15%, Herta Jambon le Bon Paris (45g). Lunch: McDonald's La P'tite Salade + Sauce, McDonald's McFirst Boeuf Ranch Moutarde. Dinner: Soignon Yaourt au Lait de Chèvre, Petit Billy Chèvre Frais 15%, Chabrior Biscottes Complètes, Auchan Carottes Râpées, Knorr Soupe Bio Légumes du Potager Moulinés. more...
2386 kcal Exercise: Reading - 1 hour, Cooking - 10 minutes, Sitting - 1 hour, Showering - 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 30 minutes, Desk Work - 10 hours, Driving - 1 hour. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Clarinette27340's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.