Weigh In record (no journal entry) for 03 May 2017
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 59.83g | Prot: 66.80g | Carbs: 124.50g.
Lunch: Kycklingfilé, Uncle Bens Fullkornsris Kokt. Dinner: Ostsmörgås. Snacks/Other: ICA Ost & Skinksallad, Ostsmörgås. more...
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Gaining 0.4 kg a Week
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alexanderkyckling's Weight History
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