Weigh In record (no journal entry) for 03 May 2017
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77.2 kg
Lost so far: 2.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 54.35g | Prot: 56.82g | Carbs: 96.22g.
Breakfast: Fitpack Fitpack. Lunch: Cacık, Patates Yemeği. Dinner: Fitpack Fitpack. Snacks/Other: Badem, Yeşil Elma, Tadım Sarı Leblebi, Badem. more...
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Losing 1.4 kg a Week
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