Weigh In record (no journal entry) for 03 May 2017
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83.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.65g | Prot: 73.77g | Carbs: 136.48g.
Breakfast: Granarolo Latte Parzialmente Scremato, Ovomaltine Ovomaltine, Miele, Pane tipo Rosetta, Skippy Burro di Arachidi. Lunch: Montello Frijoles, Garofalo Pasta Integrale. Dinner: Colfiorito Semi Mix Panificati, Ventura Noci Sgusciate, Montello Frijoles, Aia Albume d'uovo Pastorizzato. Snacks/Other: Esselunga Noci Sgusciate, Sterzing Yogurt al Caffè. more...
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Losing 9.8 kg a Week
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insane69x's Weight History
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