Weigh In record (no journal entry) for 02 May 2017
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92.1 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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867 kcal
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Fat: 67.19g | Prot: 30.14g | Carbs: 44.13g.
Breakfast: Coffee, Kirkland Signature Organic Coconut Oil, Califa Farms Almond Milk Creamer. Lunch: Kirkland Signature Extra Fancy Mixed Nuts, Costco Chicken Caesar Salad. Dinner: Kroger Oven Ready Breaded Calamari Rings. more...
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Losing 3.2 kg a Week
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