Weigh In record (no journal entry) for 02 May 2017
|
81.7 kg
Lost so far: 4.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 1.62g | Prot: 5.54g | Carbs: 94.34g.
Breakfast: Apples, Strawberries, Lemon. Lunch: Tomatoes, Papaya, Tomatoes, Papaya. Dinner: Bananas, Tomatoes, Papaya. more...
|
|
2505 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Zumba - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisyisme's Weight History
|