Weigh In record (no journal entry) for 02 May 2017
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 81.61g | Prot: 93.56g | Carbs: 143.24g.
Breakfast: Gentilini Osvego, Melone, Activia Yogurt Mirtillo, Zucchero. Lunch: Lattuga, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Broccoli, Olio Extra Vergine di Oliva, Arista di Maiale. Dinner: Birra, Pane Bianco, Findus Bastoncini di Merluzzo, Caciocavallo. Snacks/Other: Mela. more...
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Gaining 0.2 kg a Week
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antoniofat's Weight History
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