Weigh In record (no journal entry) for 02 May 2017
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 145.19g | Prot: 99.08g | Carbs: 31.04g.
Breakfast: Chiazaad, Kruidvat Biologische Tarwegras Poeder, Natufood Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, AH Blauwe Bessen, AH Hollandse Aardbeien, Dolce Gusto Espresso Intenso (Zwarte Doos), Avanz Stevia, Citroen, Goldessa Cream Cheese Classic, Vanillepoeder 100%, Slagroom, Vloeibare Zoetstof, Biologische Kokosolie, Kokos Meel, Koekkruiden, Ei. Lunch: Jumbo Oude Kaas 48+, Dulano Salami Milano, Alesto Fine Pijnboompitten, Lovilio Gorgonzola DOP Dolce, Komkommer (met Schil), Cherrytomaten, Ijsbergsla. Dinner: Galbani Mozzarella, Zout, Milbona Slagroom, Oke Oude Geraspte Kaas 48+, Crefée Kruidenkaas, Deluxe Prosciutto Crudo Casa Emilia, AH Courgette, Witlof. Snacks/Other: Kruidvat Pure Whey. more...
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Gaining 1.4 kg a Week
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natasssja's Weight History
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