Weigh In record (no journal entry) for 02 May 2017
|
77.4 kg
Lost so far: 2.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 52.41g | Prot: 62.32g | Carbs: 115.49g.
Breakfast: Fitpack Fitpack. Lunch: Tam Yağlı Sade Yoğurt, Biber Dolması. Dinner: Fitpack Fitpack. Snacks/Other: Nescafe Sade, Peyman Günkurusu, Badem, Havaya Patlayan Patlamış Mısır, Peyman Günkurusu, Badem. more...
|
Losing 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|