Weigh In record (no journal entry) for 02 May 2017
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69.8 kg
Lost so far: 13.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 18.79g | Prot: 14.89g | Carbs: 24.35g.
Breakfast: Café Gelado com Creme de Leite, Queijo Parmesão (Quadradinho 15 Gramas), Estrela do Oriente Castanha do Pará, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 0.5 kg a Week
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erikkaueda's Weight History
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