Weigh In record (no journal entry) for 01 May 2017
|
82.4 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 1.83g | Prot: 3.75g | Carbs: 112.57g.
Breakfast: Dragonfruit (Pitaya), Honeydew Melons, Lemon. Lunch: Mangos, Strawberries, Strawberries, Mangos. Dinner: Strawberries, Apples, Strawberries, Apples. more...
|
|
2526 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Zumba - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisyisme's Weight History
|