Weigh In record (no journal entry) for 01 May 2017
|
97.5 kg
Lost so far: 16.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 47.99g | Prot: 44.43g | Carbs: 88.35g.
Breakfast: Dost Yarım Yağlı Süt, Kellogg's Extra Granola. Lunch: Pirinç Pilavı, Erpiliç Tavuk Döner, Kırmızı Mercimek Çorbası. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahmttemre's Weight History
|