Weigh In record (no journal entry) for 01 May 2017
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 31.60g | Prot: 49.18g | Carbs: 90.19g.
Breakfast: Овсяная Каша на Молоке. Lunch: Кристоф Клубника со Сливками, Жареная или Запеченная Курица, Макароны Отварные, Борщ. Snacks/Other: Капучино. more...
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Gaining 0.1 kg a Week
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iras-dreams's Weight History
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