Weigh In record (no journal entry) for 17 July 2011
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118.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Not Applicable.
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2663 kcal
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Fat: 106.21g | Prot: 122.27g | Carbs: 315.19g.
Breakfast: organic, Muesli (Dried Fruit and Nuts), Bananas. Lunch: Oyster Sauce, Brown Rice (Long-Grain, Cooked), Firm Silken Tofu, Minced Beef. Dinner: Cheese Pizza. Snacks/Other: ice cream, Nachos with Cheese, Mars Ice Cream Xtra. more...
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2902 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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paperiniko's Weight History
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