Weigh In record (no journal entry) for 01 May 2017
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91.6 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 124.20g | Prot: 130.77g | Carbs: 21.49g.
Breakfast: Yeşil Biber, Sütaş Eski Kaşar, Ispanak, Yumurta, Tereyağı, Zeytinyağı. Dinner: Sütaş Eski Kaşar, Havuç, Genç Yeşil Soğan, Maydanoz, Turp, Marul, Salatalık (Kabuklu), Brokoli, Kavrulmuş Izgara veya Fırında Tavuk Uyluğu (Derisi Yenerek), Yumurta, Tereyağı. more...
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Losing 1.1 kg a Week
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Gallypolly's Weight History
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