Weigh In record (no journal entry) for 01 May 2017
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50.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 44.66g | Prot: 43.80g | Carbs: 142.81g.
Breakfast: Sbrinz Hobelrollen, Weight Watchers Margarine, Dattel, Migros Oh! Yogurt Greek Style Nature, Vollkorntoast, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch. Lunch: Möhren, Migros Milch Drink, Sponser Lady Protein. Dinner: Französisches Salatdressing, Braeburn Äpfeln, Fenchel, Coop Qualité & Prix Maiswaffeln. Snacks/Other: Kinder Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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