teachergirl's Journal, 07 Mar 10

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Weigh In record (no journal entry) for 07 March 2010

65.2 kg Lost so far: 0.4 kg. Still to go: 7.2 kg. Diet followed: Poorly.

View Diet Calendar, 07 March 2010:

1063 kcal

Fat: 48.87g | Prot: 17.28g | Carbs: 127.78g. Breakfast: coffee, rice dream. Lunch: potato green bean salad, cheddar, roasted eggplant imam. Snacks/Other: apple cake, tea, chocolate brownie. more...

2046 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Housework - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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teachergirl's Journal, 07 Mar 10

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teachergirl's Weight History