deblefave2's Journal, 30 Apr 17

revisiting 153.6 my lowest point so far. pushing onward to 142
69.7 kg Lost so far: 4.8 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
833 kcal Fat: 39.23g | Prot: 25.35g | Carbs: 99.72g.   Breakfast: Kirkland Signature Shelled Walnuts, Bananas, Cream of Wheat 3 Minutes Original. Lunch: Oranges, Margarine, Hashed Brown Potatoes, Rye Bread, Egg. more...
Losing 8.3 kg a Week

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deblefave2's Weight History


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