Weigh In record (no journal entry) for 06 March 2010
|
108.4 kg
Lost so far: 7.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 103.89g | Prot: 113.94g | Carbs: 21.79g.
Breakfast: Eggs, Adkins Advantage Milk Chocolate Delight Shake. Lunch: Celery, Salad, Dill Pickle, Mayonnaise, Tuna. Dinner: Ranch Dressing, Avocado, Cherry Tomatoes, Lettuce, Egg, Bacon, Chicken. Snacks/Other: Diet Coke, Macadamia nuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multiplicity1's Weight History
|